Wellness Therapy
Our holistic approach offers a range of transformative treatments designed to promote relaxation, healing, and overall well-being. we offer a curated selection of evidence-based thermal and hydro therapies designed to support your body’s natural healing processes.
Grounded in both ancient tradition and modern science, these therapies work synergistically to enhance your physical, emotional, and mental well-being—restoring balance from the inside out.
Salt Halotherapy
Step into the Salt Therapy Booth and experience the natural healing power of salt. In this tranquil, salt-infused space, microscopic salt particles are dispersed into the air, where they are gently inhaled into the lungs and absorbed by the skin. This evidence-supported therapy helps clear the respiratory tract, reduce inflammation, and alleviate symptoms of asthma, allergies, and sinus conditions (Wang et al., 2015).
Health Benefits of Salt Halotherapy
✅ Clears the Respiratory Tract
Microscopic salt particles help break down mucus and open airways, easing breathing and reducing congestion.
✅ Reduces Inflammation
Naturally anti-inflammatory, salt soothes irritated airways and nasal passages, offering relief from asthma, sinusitis, and bronchial issues.
✅ Eases Asthma & Allergy Symptoms
By reducing mucus and filtering allergens, halotherapy can lessen the frequency and severity of asthma and allergy flare-ups.
✅ Relieves Sinus Pressure
Salt helps reduce sinus inflammation, congestion, and headaches—offering fast, natural relief for chronic sinus conditions.
✅ Improves Skin Conditions
Antibacterial and anti-inflammatory properties assist in calming skin irritations like eczema, psoriasis, and acne.
✅ Supports Immune Health
By clearing toxins from the respiratory system and lowering inflammation, salt therapy helps fortify your natural defenses.
✅ Promotes Relaxation & Mental Clarity
Negative ions released in salt rooms may improve mood, reduce stress, and enhance mental focus.
🌿 General Recommendations for Salt Therapy Sessions
✅ For General Wellness & Relaxation:
-
1–2 sessions per week
-
Helps maintain respiratory health, reduce stress, and support skin clarity.
🌬️ For Respiratory Conditions
(Asthma, bronchitis, COPD, sinusitis, seasonal allergies):
-
2–3 sessions per week during flare-ups or allergy season
-
Some programs recommend an initial course of 10–20 sessions over 4–6 weeks for maximum effect, followed by maintenance sessions weekly or biweekly.
🧖♀️ For Skin Conditions
(Eczema, psoriasis, acne):
-
2–3 sessions per week, especially during active flare-ups
-
Consistency is key; many clients report noticeable improvement after 5–10 sessions
🛌 For Stress Relief & Sleep Support
-
1–2 sessions weekly can help regulate mood and improve sleep by lowering cortisol and increasing serotonin.
Investment
Single $43
Introductory Offer: Buy 2 Salt Halo Therapy Sessions, Get 1 Free! $86
VIP CLUB
Weekly Halotherapy $39
Regular 3x Sessions Week $69
Contrast Therapy
Contrast Therapy is a revitalizing wellness treatment that alternates between warm and cold applications to stimulate the body’s natural recovery processes. By creating controlled temperature shifts, this therapy enhances blood flow, reduces inflammation, and accelerates muscle repair. Backed by research (Higgins et al., 2017), it’s widely used by athletes and wellness seekers alike to boost performance, reduce soreness, and promote holistic healing.
💪 Health Benefits
✅ Reduces Muscle Soreness & Inflammation
Switching between heat and cold helps flush out lactic acid, reduce swelling, and ease post-exercise discomfort.
✅ Enhances Blood Circulation
The temperature contrast creates a “vascular pump” effect, expanding and contracting blood vessels to promote oxygen and nutrient delivery throughout the body.
✅ Accelerates Recovery
Helps speed up the body’s natural healing response after physical exertion, injury, or fatigue.
✅ Boosts Immune Function
Improved circulation and lymph flow support detoxification and immune resilience.
✅ Relieves Joint & Muscle Pain
Effective for chronic conditions like arthritis, tendonitis, and general muscle stiffness.
✅ Increases Energy & Mental Clarity
The invigorating cold phase activates the nervous system, leaving you alert, refreshed, and recharged.
📋 General Recommendations
-
Frequency for Recovery:
2–3 sessions per week during periods of intense physical activity, injury recovery, or inflammation flare-ups. -
Maintenance & Wellness:
1–2 sessions weekly for ongoing support of circulation, muscle health, and immunity. -
Session Duration:
Most protocols involve 3–5 alternating cycles (e.g., 2–3 minutes hot, 30 seconds–2 minutes cold) over a 20–30 minute session. -
Ideal Pairing:
Contrast Therapy pairs well with Float Therapy, Infrared Sauna, or Massage for enhanced results.
Investment
Single $69
Intro Offer: 3 Single Sessions $119
5 Session $245
10 Sessions $450
VIP CLUB
Weekly Contrast Therapy $39
Regular 3x Sessions Week $69
Add a Friend $39pp Max 4ppl
Vibrosaun
The Ultimate Fusion of Heat and Vibration for Total Body Wellness
Step into the Vibrosaun capsule and experience a powerful fusion of dry sauna heat and therapeutic vibration, designed to mimic the benefits of a light workout—without the strain. As your body lies comfortably within the capsule, soothing vibrations stimulate muscles and circulation while gentle warmth helps relax your body and calm your nervous system. Vibrosaun offers a uniquely passive yet effective approach to detoxification, muscle recovery, stress relief, and overall wellness.
🌿 Health Benefits
🔥 Aids in Weight Loss
Each session boosts heart rate and metabolism, mimicking the effects of moderate cardiovascular exercise. Clients can burn up to 600 calories per session—comparable to a 2-hour brisk walk or an hour of jogging—all while lying in a reclined, stress-free environment.
✅ Supports Detoxification
Heat-induced perspiration promotes the release of toxins through the skin and improves metabolic waste elimination.
✅ Reduces Muscle Tension & Joint Stiffness
Gentle vibrations ease muscle soreness, while the warmth relaxes tight muscles and improves flexibility.
✅ Improves Circulation
The combination of heat and vibration enhances blood flow, which supports oxygen delivery and tissue repair.
✅ Aids in Weight Management
Simulates the effects of light exercise, increasing calorie burn and boosting the metabolism naturally.
✅ Relieves Stress & Promotes Relaxation
The deep, rhythmic vibration encourages parasympathetic activation, reducing anxiety and improving sleep quality.
✅ Supports Lymphatic Drainage
Vibration gently stimulates the lymph system, encouraging the movement of fluid and waste out of the body.
✅ Boosts Immunity
Raising core body temperature and stimulating immune function This immune activation helps the body respond more efficiently to illness and inflammation, supporting overall resilience and vitality.
📋 General Recommendations
-
For General Wellness & Relaxation:
1–2 sessions per week to support stress relief, detox, and maintenance of muscle and joint health. -
For Detox, Circulation, or Weight Support:
2–3 sessions per week during periods of focused wellness or cleansing routines. -
Muscle Recovery / Pain Relief: After exercise or 2–3 times per week
-
Session Duration:
Most sessions last 30–45 minutes, depending on individual goals. -
Ideal Pairings:
Combine with Lymphatic Drainage, Massage, or Float Therapy for a complete mind-body wellness experience.
Investment
Single: 30min $47, 45min $57, 60min $67
Intro Offer: 3 x 45min Single Sessions $114
10 Sessions $469
VIP CLUB
Weekly Vibrosaun Therapy $39
Regular 3x Sessions Week $69
